Serenity: Guided Meditation & Mindfulness
With the choices of meditations being presented, this mindfulness app guides you on learning what is the best mediation practice and style that is right for you.
This meditation app can also guide the user’s basics. Along with it, the app also comes with a 7-day course that can gain you a skill that you can use for a lifetime.
When it comes to sleep, Serenity has a variety of guided meditations that can help you relax and melt all the stresses away before closing your eyes and rest after a day of work or school.
Another feature that makes this app more fun is that when you complete a challenge you can unlock more free sessions giving you more options and gets you motivated to stay on the path of practice. This app also monitors the user’s progress with a statistical method that one can quickly understand. You can also track your progress with google fit which is an option.
This app is free for Apple and iOS with an in-App purchase premium subscription that contains all meditations and contents unlocked with a multi-language pack.